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Posts tagged “legend of sleepy hollow

Something Pumpkin this Way Comes

pumpkin, pumpkin latte, pumpkin smoothie, pumpkin pie, headless horseman, sleepy hollow, legend

It’s autumn here in the States and with autumn comes everything pumpkin. Pumpkin pie, pumpkin lattes, pumpkin smoothies, roasted pumpkin, pumpkin costumes, oh and…

pumpkin, pumpkin latte, pumpkin smoothie, pumpkin pie, headless horseman, sleepy hollow, legend

The Headless Horseman from the Legend of Sleepy Hollow

If you’re not familiar with the Headless Horseman, check this out:


Here’s a way to over-indulge in pumpkin without turning into a pumpkin yourself.

Ingredients:

  • 3 TB pumpkin puree
  • 16 oz milk/mylk of your choice
  • 1/2 tsp bee pollen (if not allergic)
  • 1 heaping tsp reishi
  • 3 scoops Super Meal L.O.V.
  • to taste:
    • real maple syrup (not Aunt Jemima’s or Mrs. Butterworth’s)
    • fresh ginger
    • cinnamon
    • nutmeg
    • clove
    • cayenne pepper for a kick and to keep an internal warmth

Place in blender. Blend. Enjoy!

Let me know how you like it below. If you have any of your own suggestions, I’d love to hear them.