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Welcome the New Members of the On A Limb Team

We’re excited to introduce you to two new practitioners here at On A Limb! Please join me in welcoming Sally Palmer of Revive Mindfulness, LLC, and Erin Rossi.

Sally Palmer 1Sally comes to us with a background in mindfulness education and training for stress reduction. She has practiced yoga since 2008 and mindfulness meditation since 2010. She completed the Practicum in Mindfulness-Based Stress Reduction (MBSR) at UMass Medical School and has attended retreats at the Insight Meditation Center in Barre, MA. Sally plans to continue her studies with UMass Medical School, Center for Mindfulness in Medicine, Health Care and Society.

This fall, she is offering a 6 week class  – Mindful Living and Stress Reduction, Thursday evenings Oct. 2 – Nov. 6

 

 

 

 

erin natarajasanaErin joins us with a 15 year background in yoga and movement. She studied ballet in her early years and found yoga as a compliment to dance in her late teens. Erin has over 400 hours of teacher training and has studied with many master teachers in a variety of styles.

Erin is grateful for and passionate about these teachings. By finding a balance in the physical body and cultivating a deeper awareness on the mat, Erin’s hope is that you will become more empowered and connected to an inner wisdom and sense of ease that translates into your daily life and interactions – an alchemy of sorts.

We hope you’ll join Erin for her 6 week class – Dynamic Vinyasa on Tuesday afternoons, Sept. 30 – Nov. 4.

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