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Posts tagged “star trek

Video

Bee Me Up, Scotty!

bee, bee pollen, vitamin B, Scotty, star trek, cacao, chocolate, raw, raw food, recipe, health, wellness, holistic

bee, bee pollen, vitamin B, Scotty, star trek, cacao, chocolate, raw, raw food, recipe, health, wellness, holisticIn today’s vlog, I share with you one of my favorite superfoods to make – raw cacao!

Check it out below, let me know what you think, and share both the video and recipe with anyone you know who loves chocolate.

Ingredients (all organic and/or raw):

1 c. cacao butter
1 c. cacao powder
1/2 c. maple syrup
1 TB maca powder
2 tsp.  lucuma powder
1 tsp. vanilla powder
Himalayan sea salt
1.5 TB bee pollen
1-2 tsp dried lavender

Steps:
1. Melt the cacao butter in a double boiler over low heat.
2. Turn the heat off. Add cacao powder. Stir.
3. Add maple syrup. Stir.
4. Add vanilla powder, maca, lucuma and a pinch or two of sea salt. Stir.
5. Pour mixture into a container or chocolate molds.
6. Sprinkle bee pollen, lavender, and 1 pinch sea salt on top of the chocolate.
7. Place in the fridge to cool and set…the freezer if you really can’t wait. Then, when it’s solid, enjoy!