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Posts tagged “chocolate

Raw, Vegan, Superfood Chocolate Cheesecake

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It has been years since I have celebrated my birthday. One year, I just stopped celebrating.

I stopped asking people to come celebrate with me. You see, I had realized something. I realized that the majority of friends I have in my local area are not the type to remember my birthday unless I reminded them, or FaceBook sent a little reminder stating “It’s Amanda’s Birthday today!” (which does have its benefits at times). Nor, are they the type to reach out to me and celebrate my being here. It was a big ol’ horse pill to swallow and one that did not go down well at the time. It’s an interesting experience, letting go of expectations and accepting people exactly as they are, then choosing what it is you want to do.

Upon piercing the veil of illusions – the veils of friendship, the veils of celebrations, the veils of everything I was seeing around me and not participating in when it came to birthdays, celebrations, etc – I stopped. I walked away from my birthday and my celebrating the day I arrived here on this flying spaceship, living planet called Gaia/Earth. The day I decided to make my grand entrance onto this planet and into this world. The day where I fully chose to be here now and give this human experience another go-round.

I stopped and I walked away from myself.

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Last week, I decided it was high time for me to welcome myself home again, to celebrate my birth, my choice to be in-bodied in this incredible avatar here in this day and age.

I choose to take this remarkable day to honor who I am, the incredible growth over the year, the ups and downs, the times when I cried for days feeling my pain, the times when my heart burst with so much love, and gratitude, and beauty, that tears fell from my eyes, the times when I laughed so hard that my belly and face hurt from laughing so much…the times when I saw myself reflected in another…

to intentionally pause, see, witness, and embrace the woman I have become and am becoming. I choose to take this day of my birth to love myself in ways I have not given myself permission to in the past.

On this day, I choose to celebrate the cycles of my own birth-death-birth/live-death-live processes.

I choose to be present with myself and my connection to all life, celebrating, in my own way, the parts of myself that have died over the years, the skin that I have shed, the letting go of who I have thought I needed to be or should be, so that I could step into who I am and behold myself as one would a new born. I am so very much looking forward to seeing myself and welcoming myself home.

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In welcoming myself home, I am un-baking myself a cake and loading it up with all sorts of goodies to fortify and amplify my health and well-being. It’s my wish to share with you my raw, vegan, superfood chocolate cheesecake.

Raw, Vegan, Superfood Chocolate Cheesecake

Basic cheesecake recipe adapted from Chocolate Covered Katie

2 1/2c raw cashews (soaked)
1 TB vanilla bean paste or extract
1/2c pure maple syrup
1/4c plus 1 TB melted coconut oil
juice of 3 lemons
1/4c living, spring water
1/8 tsp Celtic sea salt
1/2c raw cacao powder
1 TB schisandra berry powder
1 TB lycium powder
Optional: frozen berries or dried, candied orange slices to top

Makes 1 cheesecake, or 4 cheese-tartlettes

Directions:
Soak the cashews 4-6 hours or overnight. Strain well. In a high-powdered blender, or food processor, combine all of the ingredients (except for the optional ones and anything you are putting on top), and blend until smooth.

Pour into either a spring-foam pan, a pie pan, or small tart pans. You could use muffin tins as well. I recommend lining any and all of the above with parchment paper.

Place into the freezer and freeze until ready to eat. Thaw for ~15 min. prior to serving and top with your favorite toppings.

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Video

Bee Me Up, Scotty!

bee, bee pollen, vitamin B, Scotty, star trek, cacao, chocolate, raw, raw food, recipe, health, wellness, holistic

bee, bee pollen, vitamin B, Scotty, star trek, cacao, chocolate, raw, raw food, recipe, health, wellness, holisticIn today’s vlog, I share with you one of my favorite superfoods to make – raw cacao!

Check it out below, let me know what you think, and share both the video and recipe with anyone you know who loves chocolate.

Ingredients (all organic and/or raw):

1 c. cacao butter
1 c. cacao powder
1/2 c. maple syrup
1 TB maca powder
2 tsp.  lucuma powder
1 tsp. vanilla powder
Himalayan sea salt
1.5 TB bee pollen
1-2 tsp dried lavender

Steps:
1. Melt the cacao butter in a double boiler over low heat.
2. Turn the heat off. Add cacao powder. Stir.
3. Add maple syrup. Stir.
4. Add vanilla powder, maca, lucuma and a pinch or two of sea salt. Stir.
5. Pour mixture into a container or chocolate molds.
6. Sprinkle bee pollen, lavender, and 1 pinch sea salt on top of the chocolate.
7. Place in the fridge to cool and set…the freezer if you really can’t wait. Then, when it’s solid, enjoy!


It’s *that* Time of Year Again…

You know what I mean, single folks, divorcees, widowers, in-a-non-relationship-relationship women…

Valentine’s Day.

The primary day where our existence and our rating on the love meter is determined by some external influence. The day when if we’re not in a loving, giving, accepting, compassionate, understanding, yada yada yada relationship, we tend to stick our heads in the ground, bury our face in the blankets, put on a sappy chick flick and cry our eyes out over the box of chocolates we bought for ourselves – the one day out of the year when we tend to feel the most lonely, worthless, and unlovable.

It’s time for that to change.

Your rating on the love meter has nothing to do with some external influence. It is not defined by how many roses you get, how many boxes of chocolates you receive, or whether or not you’re taken out to some fancy restaurant where you wine and dine on champagne and duck.

It’s time to toss that perception right in the ol’ recycling bin.

Your rating on the love meter has to do with how you love yourself. It’s time to drop the bullshit stories you keep telling yourself as to why you’re not lovable, why you’re not good enough, why you’re not pretty, desirable, etc., etc., and act like you are! Why? Because you are lovable. You are good enough. You are beautiful. You are desirable. You are worthy.

True love begins and ends with you, not someone else.

Wild-hearted one, I invite you to dust off your clothes, dry your eyes, lift your chin and go spoil yourself. Show yourself how much you love YOU this Valentine’s Day. Treat yourself to a massage. Buy yourself that heavenly box of artisan dark chocolates and enjoy them, under candlelight, with an amazing glass of organic red wine (or Guinness if you prefer beer). Get dressed up, and take yourself out on a date to the restaurant of your dreams. Order that champagne and duck and treat yourself like the goddess that you are.

Why? I believe in you. I believe you are worth it and I believe you are worth learning how to love every inch and aspect of your wonderful self.

“Dear Human: You’ve got it all wrong. You didn’t come here to master unconditional love. That is where you came from and where you’ll return. You came here to learn personal love. Universal love. Messy love. Sweaty love. Crazy love. Broken love. Whole love. Infused with divinity. Lived through the grace of stumbling. Demonstrated through the beauty of… messing up. Often. You didn’t come here to be perfect. You already are. You came here to be gorgeously human. Flawed and fabulous. And then to rise again into remembering. But unconditional love? Stop telling that story. Love, in truth, doesn’t need ANY other adjectives. It doesn’t require modifiers. It doesn’t require the condition of perfection. It only asks that you show up. And do your best. That you stay present and feel fully. That you shine and fly and laugh and cry and hurt and heal and fall and get back up and play and work and live and die as YOU. It’s enough. It’s Plenty.” ~Courtney A. Walsh


How are you treating yourself this Valentine’s Day? I’d love to hear in your comments below, how you are embracing #fiercelove2016 for yourself this year.

xx, Amanda


Getting Figgy With It

Who doesn’t love a little music to dance to accompanied by some killer fig goodies that are too good to not dance about while eating?!

These delectable little figgy balls of chocolate covered heaven hit up both the sweet and savory sides at the same time. Did I mention they’re covered in chocolate? No?

Psst…they’re covered in chocolate!

While I wouldn’t recommend over-indulging, you can definitely allow yourself to indulge. These Getting Figgy with it treats are all organic, all non-GMO, all natural, preservative-free, superfood goodness.

Are you drooling yet? I am.

figs, food, superfoods, chocolate, cacao, coconut oil, coconut, curry

Ingredients:
10 oz of dried Turkish figs
11 oz of dried back mission figs
3/4 tsp curry powder
1/4 tsp ground cardamom
a few pinches of sea salt (Celtic or Himalayan)
dried, unsweetened coconut flakes
5 TB Purium’s organic coconut oil (melted)
4 TB Ojio’s raw cacao powder
1 tsp. lucuma powder

Method:
Remove the stems from the figs. Place the figs in a food processor and process until you have a mass of sticky, ooey-gooey, fig newton-like yumminess. Add the curry power, cardamom, and a pinch of sea salt. Pulse to incorporate the spices throughout.

Slightly wet your hands and roll the mixture into approximately 30 balls. You can then roll the balls in the coconut flakes.

To make the chocolate sauce:
Combine the coconut oil, cacao powder, lucuma powder, and remaining 2 pinches of sea salt in a bowl. Gently whisk until well combined.

Dip/roll the fig balls into the chocolate sauce and place on wax or parchment paper. Allow to set in the fridge for approximately 1 hr.

Then, put on some tunes and Get Figgy with it!

PS – You can also change the spices to incorporate what suits your taste buds and mood.