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The Green Goddess

0001JgI recently shared a photo of a green drink I’ve been incorporating into my biology on a daily basis. Many of you asked “what’s in it?”. I’m excited to share with you the incredible recipe that has numerous health benefits, including:

  • building the blood and yin
  • harmonizing the liver
  • lubricating the intestines
  • beautifies the skin
  • reducing heat and moistening dryness
  • aiding digestion
  • anti-parasitic
  • assisting with heavy metal removal
  • immune enhancing activity
  • balancing blood sugar imbalances

Ingredients:
Serves 1. All ingredients are organic unless otherwise noted.

2 granny smith apples
1 avocado
1-2″ piece of ginger
1/3 – 1/2 bunch of red kale
1 c. chopped pineapple
1 TB chlorella powder

Instructions:

  1. Juice the apples, ginger, and kale.
  2. Place in a blender: the juice, avocado, pineapple, and chlorella powder.
  3. Blend until smooth.
  4. Enjoy. To aid digestion, assimilation, and absorption, chew the smoothie (or swish it around your mouth a few times) before swallowing.

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